Comments on: 5 Surprising Reasons You’re Not Losing Weight

By: Jeff LaDouceur

Jeff LaDouceur — Wed, 02 Feb 2011 06:24:46 +0000

Great article and good point about packaged foods that falsely claim to be healthy. Our children get bombarded as well with these cereals that are loaded with processed sugar and just because they fortify them with vitamins they claim health benefits. The other part of your article I really liked was about changing up our exercise programs. When we do the same types of exercise all the time, we develop muscle memory and then we don’t get as much benefit from the exercise.

By: Tweets that mention 5 Surprising Reasons You’re Not Losing Weight | Eat Without Guilt -- Topsy.com

Sat, 30 Jan 2010 04:14:56 +0000

[...] This post was mentioned on Twitter by Jo-Lynne, Dinneen Diette, Dinneen Diette, Lance, Sarah Peppel and others. Sarah Peppel said: Good one! (via @dcrmom) 5 Surprising Reasons You’re Not Losing Weight – http://is.gd/7exxv [...]

By: Deb (SmoothieGirlEatsToo)

Deb (SmoothieGirlEatsToo) — Sat, 30 Jan 2010 01:15:11 +0000

I guess you are spying on me too, as that was my downfall over the holidays- lots of BLTs (not the sammie, the bites, licks, tastes)...I've cut way back on those as they really really add up. I tell myself that I am preparing food and it will be ready momentarily, so just chillax already! Thanks Dineen! .-= Deb (SmoothieGirlEatsToo)´s last blog ..Pimp my Flashback weekend =-.

By: Cindy Loughran

Cindy Loughran — Thu, 28 Jan 2010 19:19:30 +0000

Have you been spying on me? I am so guilty of #3. I think some days I consume enough calories for the whole day just in my nibbling while I’m making and cleaning up from dinner! And that’s on top of the 3 actual meals that I eat. Thanks for reminding me to be mindful of this.