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	<title>Comments on: 5 Surprising Reasons You&#8217;re Not Losing Weight</title>
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	<description>Stop dieting and struggling with your weight.  You can end your battle with food, overcome emotional eating...and lose weight...without guilt or deprivation.</description>
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		<title>By: Bruce</title>
		<link>http://www.eatwithoutguilt.com/5-surprising-reasons-youre-not-losing-weight/comment-page-1/#comment-2111</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Wed, 19 May 2010 16:12:18 +0000</pubDate>
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		<description>Have you been spying on me?  I am so guilty of #3.  I think some days I consume enough calories for the whole day just in my nibbling while I&#039;m making and cleaning up from dinner!  And that&#039;s on top of the 3 actual meals that I eat.  Thanks for reminding me to be mindful of this.</description>
		<content:encoded><![CDATA[<p>Have you been spying on me?  I am so guilty of #3.  I think some days I consume enough calories for the whole day just in my nibbling while I&#8217;m making and cleaning up from dinner!  And that&#8217;s on top of the 3 actual meals that I eat.  Thanks for reminding me to be mindful of this.</p>
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		<title>By: Tweets that mention 5 Surprising Reasons You’re Not Losing Weight &#124; Eat Without Guilt -- Topsy.com</title>
		<link>http://www.eatwithoutguilt.com/5-surprising-reasons-youre-not-losing-weight/comment-page-1/#comment-1915</link>
		<dc:creator>Tweets that mention 5 Surprising Reasons You’re Not Losing Weight &#124; Eat Without Guilt -- Topsy.com</dc:creator>
		<pubDate>Sat, 30 Jan 2010 04:14:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatwithoutguilt.com/?p=1060#comment-1915</guid>
		<description>[...] This post was mentioned on Twitter by Jo-Lynne, Dinneen Diette, Dinneen Diette, Lance, Sarah Peppel and others. Sarah Peppel said: Good one! (via @dcrmom) 5 Surprising Reasons You’re Not Losing Weight - http://is.gd/7exxv [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Jo-Lynne, Dinneen Diette, Dinneen Diette, Lance, Sarah Peppel and others. Sarah Peppel said: Good one! (via @dcrmom) 5 Surprising Reasons You’re Not Losing Weight &#8211; <a href="http://is.gd/7exxv" rel="nofollow">http://is.gd/7exxv</a> [...]</p>
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		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.eatwithoutguilt.com/5-surprising-reasons-youre-not-losing-weight/comment-page-1/#comment-1914</link>
		<dc:creator>Deb (SmoothieGirlEatsToo)</dc:creator>
		<pubDate>Sat, 30 Jan 2010 01:15:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatwithoutguilt.com/?p=1060#comment-1914</guid>
		<description>I guess you are spying on me too, as that was my downfall over the holidays- lots of BLTs (not the sammie, the bites, licks, tastes)...I&#039;ve cut way back on those as they really really add up.  I tell myself that I am preparing food and it will be ready momentarily, so just chillax already!  Thanks Dineen!
.-= Deb (SmoothieGirlEatsToo)&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/blogspot/XyEH/~3/6N6DnwMiOYA/pimp-my-flashback-weekend.html&quot; rel=&quot;nofollow&quot;&gt;Pimp my Flashback weekend&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I guess you are spying on me too, as that was my downfall over the holidays- lots of BLTs (not the sammie, the bites, licks, tastes)&#8230;I&#8217;ve cut way back on those as they really really add up.  I tell myself that I am preparing food and it will be ready momentarily, so just chillax already!  Thanks Dineen!<br />
<span class="cluv"> Deb (SmoothieGirlEatsToo)&#180;s last blog ..<a href="http://feedproxy.google.com/~r/blogspot/XyEH/~3/6N6DnwMiOYA/pimp-my-flashback-weekend.html" rel="nofollow">Pimp my Flashback weekend</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.eatwithoutguilt.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Cindy Loughran</title>
		<link>http://www.eatwithoutguilt.com/5-surprising-reasons-youre-not-losing-weight/comment-page-1/#comment-1910</link>
		<dc:creator>Cindy Loughran</dc:creator>
		<pubDate>Thu, 28 Jan 2010 19:19:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatwithoutguilt.com/?p=1060#comment-1910</guid>
		<description>Have you been spying on me?  I am so guilty of #3.  I think some days I consume enough calories for the whole day just in my nibbling while I&#039;m making and cleaning up from dinner!  And that&#039;s on top of the 3 actual meals that I eat.  Thanks for reminding me to be mindful of this.</description>
		<content:encoded><![CDATA[<p>Have you been spying on me?  I am so guilty of #3.  I think some days I consume enough calories for the whole day just in my nibbling while I&#8217;m making and cleaning up from dinner!  And that&#8217;s on top of the 3 actual meals that I eat.  Thanks for reminding me to be mindful of this.</p>
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