Comments on: 9 Ways to Overcome the Stress of the Holiday Season http://www.eatwithoutguilt.com/9-ways-overcome-stress-holiday-season Make peace with food, your body and your weight Sun, 18 Dec 2011 19:44:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Robert Lönn http://www.eatwithoutguilt.com/9-ways-overcome-stress-holiday-season#comment-212 Robert Lönn Mon, 28 Dec 2009 20:52:04 +0000 http://www.eatwithoutguilt.com/?p=958#comment-212 People should use this list a mantra during the holidays. Very sound advice. Maybe it could be a good idea to compile it as a single page PDF in calm letters and colors. I would like to add "Listen to music" to the list as well. Not Christmas music but favorite music. It always calms me to hear some of my all time favorite songs People should use this list a mantra during the holidays. Very sound advice. Maybe it could be a good idea to compile it as a single page PDF in calm letters and colors.

I would like to add “Listen to music” to the list as well. Not Christmas music but favorite music. It always calms me to hear some of my all time favorite songs

]]> By: Dinneen http://www.eatwithoutguilt.com/9-ways-overcome-stress-holiday-season#comment-211 Dinneen Fri, 18 Dec 2009 19:04:13 +0000 http://www.eatwithoutguilt.com/?p=958#comment-211 Thanks Carol and Jane -- glad you found some insight! Even just taking one tip can make a difference for people. We often get so caught up in the holidays we forget to slow down and take time to remember what it's really all about. Thanks Carol and Jane — glad you found some insight! Even just taking one tip can make a difference for people. We often get so caught up in the holidays we forget to slow down and take time to remember what it’s really all about.

]]> By: Jane http://www.eatwithoutguilt.com/9-ways-overcome-stress-holiday-season#comment-210 Jane Fri, 18 Dec 2009 15:13:49 +0000 http://www.eatwithoutguilt.com/?p=958#comment-210 Just reading your first tip already had me saying "I Love It!". Dinneen, I feel like you're talking to me. Sitting right here... talking to me. It's like you're in my head. Thank you! Just reading your first tip already had me saying “I Love It!”. Dinneen, I feel like you’re talking to me. Sitting right here… talking to me. It’s like you’re in my head. Thank you!

]]> By: Carol http://www.eatwithoutguilt.com/9-ways-overcome-stress-holiday-season#comment-209 Carol Fri, 18 Dec 2009 13:59:04 +0000 http://www.eatwithoutguilt.com/?p=958#comment-209 I love #8 - this is definitely the time to come together. I think it's easy to forget that. Carol .-= Carol´s last blog ..<a href="http://stresseating.com/saying-no-to-stress-eating/" rel="nofollow">Saying No To Stress Eating</a> =-. I love #8 – this is definitely the time to come together. I think it’s easy to forget that.
Carol
.-= Carol´s last blog ..Saying No To Stress Eating =-.

]]> By: Tweets that mention 9 Ways to Overcome the Stress of the Holiday Season | Eat Without Guilt -- Topsy.com http://www.eatwithoutguilt.com/9-ways-overcome-stress-holiday-season#comment-208 Tweets that mention 9 Ways to Overcome the Stress of the Holiday Season | Eat Without Guilt -- Topsy.com Thu, 17 Dec 2009 22:49:40 +0000 http://www.eatwithoutguilt.com/?p=958#comment-208 [...] This post was mentioned on Twitter by Dinneen Diette, Dinneen Diette. Dinneen Diette said: New post: 9 Ways to Overcome the Stress of the Holiday Season http://snipurl.com/tqg3x [...] [...] This post was mentioned on Twitter by Dinneen Diette, Dinneen Diette. Dinneen Diette said: New post: 9 Ways to Overcome the Stress of the Holiday Season http://snipurl.com/tqg3x [...]

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