Hi there!
I’m Dinneen and I’d love to start with telling you why I’m not like most nutritionists…
I believe the true secret to lasting weight loss is not to create foolproof diet plans, spend hours discussing the importance of working out, or buying the latest super-food, but to examine the reasons behind each woman’s choice of what she eats and why she eats it.
After close to 20 years of failed dieting, calorie counting, and crushing self-hate, I finally lost weight and kept it off through discovering some pretty counter-intuitive practices. Many of these discoveries came while living in France, others through the school of hard-knocks, and others from professional trainings.
Most nutritionists or other ‘experts’ focus on either the food OR the emotions behind our eating. I help you with both.
Because it’s not just what you’re eating, but why you’re eating it.
I have helped countless women change their emotional relationship with food and their bodies, and look and feel confident, sexy, and beautiful. Many for the first time in their life.
I’ve been through it, the diets that put your life on hold, the pints of ice cream you want to put down so badly, the desire to be normal around food. I escaped the tornado of reckless eating, restrictive diets and crushing self-hatred.
I’ve helped women end bingeing forever, feel sexy in a t-shirt and jeans, step into a bigger game after putting down their preoccupation with weight, love herself just the way she is, lose 50 pounds, revive her relationship and discover her divine purpose.
To be clear, I am a foodie and NOT a health-nut. I don’t believe in willpower, I believe in the power of pleasure (living in France will do that to you). I love carrots AND butter (especially together). I prefer wine over wheatgrass, cream over skim milk, and real chocolate ice cream over low-fat yogurt. I believe that every woman deserves a body she loves and feels good in, a career that fulfills her, and a life that excites her.
Professional Bio:
Dinneen Diette is offen referred to as that “missing factor” for women who have tried every diet out there, struggled with food longer than they want to remember, and have lost and gained more pounds than they wan to count.
In short, Dinneen is an intuitive weight coach who has helped thousands of women around the globe become what she calls ‘normal eaters’ — shed excess weight and (finally) think, eat and live like the skinny girls they are.
About Eat Without Guilt™
Eat Without Guilt™ is a revolutionary approach to attaining and maintaining a healthy weight. During her own struggle with food and weight, founder Dinneen Diette learned to achieve a healthy weight through a healthy relationship with food and a healthy body image. Eat Without Guilt revolutionizes permanent weight loss by teaching women how to love themselves and their body.
Can Eat Without Guilt Help Me?
If you have suffered through yo-yo diets that didn’t work, feel like you sometimes have a love-hate relationship with food, or have that nasty self-critic who feels her body will never be good enough — you know you need something different. The Eat Without Guilt approach and programs fundamentally shift the relationship women have with food and their bodies, while allowing them to lose weight the healthy way and keep it off for good.
Dinneen Diette is a certified health coach, intuitive eating counselor and healthy lifestyle expert. After overcoming her own personal struggles with food and weight, she has helped thousands of women around the globe become normal eaters and shed excess weight without dieting, guilt or giving up chocolate.