http://www.eatwithoutguilt.com Make peace with food, your body and your weight Tue, 31 Jan 2012 20:09:35 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.eatwithoutguilt.com/9-tricks-to-make-halloween-a-treat http://www.eatwithoutguilt.com/9-tricks-to-make-halloween-a-treat#comments Thu, 29 Oct 2009 01:09:40 +0000 Darya http://www.eatwithoutguilt.com/?p=913 Today’s guest post is written by Darya Pino. I first saw this article on Darya’s highly-acclaimed blog Summer Tomato (you can find the original post here) and she was gracious enough to let me share her article with my readers. Darya shares a LOT of the same philosophies as I do about nutrition, healthy eating & weight loss, and eating fresh, seasonal foods.  Oh, and she does allow herself some “treats”, but all in moderation and without guilt. So please welcome Darya and you’ll love her down-to-earth and realistic advice. You’ll learn how you can enjoy halloween and enjoy some of the treats — really — without putting on the pounds and without deprivation.  Seriously. ————————————————————————————————– Halloween is finally on a Saturday again. Woohoo! With extra candy, alcohol and fun everywhere, there is no point in pretending health will be your top priority by the time the weekend rolls around. But that’s… Read more

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