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	<title>Comments on: Enjoy Thanksgiving Without the Guilt</title>
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	<link>http://www.eatwithoutguilt.com/enjoy-thanksgiving-without-the-guilt/</link>
	<description>Change your relationship with food, and change your life (and weight!)</description>
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		<title>By: Does Thinner = Happier? &#171; foodfoodbodybody</title>
		<link>http://www.eatwithoutguilt.com/enjoy-thanksgiving-without-the-guilt/comment-page-1/#comment-1794</link>
		<dc:creator>Does Thinner = Happier? &#171; foodfoodbodybody</dc:creator>
		<pubDate>Wed, 25 Nov 2009 14:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatwithoutguilt.com/?p=116#comment-1794</guid>
		<description>[...] pace. I&#8217;m going to give them a big pre-Thanksgiving pep talk, but also remind them to enjoy Thanksgiving without guilt. I was interested to read the WW CEO&#8217;s take on Thanksgiving. I think it makes sense and goes [...]</description>
		<content:encoded><![CDATA[<p>[...] pace. I&#8217;m going to give them a big pre-Thanksgiving pep talk, but also remind them to enjoy Thanksgiving without guilt. I was interested to read the WW CEO&#8217;s take on Thanksgiving. I think it makes sense and goes [...]</p>
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		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.eatwithoutguilt.com/enjoy-thanksgiving-without-the-guilt/comment-page-1/#comment-1789</link>
		<dc:creator>Deb (SmoothieGirlEatsToo)</dc:creator>
		<pubDate>Tue, 24 Nov 2009 23:27:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatwithoutguilt.com/?p=116#comment-1789</guid>
		<description>I agree with your advice.  The recommendations about wearing tight clothing is so silly and punitive! You seem to have a balanced approach, which is admirable!
.-= Deb (SmoothieGirlEatsToo)&#180;s last blog ..&lt;a href=&quot;http://smoothiegirleatstoo.blogspot.com/2009/11/how-to-fold-yoga-mat.html&quot; rel=&quot;nofollow&quot;&gt;How to Fold  A Yoga Mat&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I agree with your advice.  The recommendations about wearing tight clothing is so silly and punitive! You seem to have a balanced approach, which is admirable!<br />
<span class="cluv"> Deb (SmoothieGirlEatsToo)&#180;s last blog ..<a href="http://smoothiegirleatstoo.blogspot.com/2009/11/how-to-fold-yoga-mat.html" rel="nofollow">How to Fold  A Yoga Mat</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.eatwithoutguilt.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Steve</title>
		<link>http://www.eatwithoutguilt.com/enjoy-thanksgiving-without-the-guilt/comment-page-1/#comment-59</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Wed, 26 Nov 2008 22:56:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatwithoutguilt.com/?p=116#comment-59</guid>
		<description>Nice article!  Definitely something I struggle with -- guilt, for enjoying good foods.

Any advice on how to survive the Holidays?  With all of the tempting food around, it&#039;s so HARD not to overindulge!  And I ALWAYS gain a few pounds over the Holidays.

I&#039;d like to get your thoughts.</description>
		<content:encoded><![CDATA[<p>Nice article!  Definitely something I struggle with &#8212; guilt, for enjoying good foods.</p>
<p>Any advice on how to survive the Holidays?  With all of the tempting food around, it&#8217;s so HARD not to overindulge!  And I ALWAYS gain a few pounds over the Holidays.</p>
<p>I&#8217;d like to get your thoughts.</p>
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		<title>By: Weightloss &#187; Blog Archive &#187; Enjoy Thanksgiving Without the Guilt : Eat Without Guilt</title>
		<link>http://www.eatwithoutguilt.com/enjoy-thanksgiving-without-the-guilt/comment-page-1/#comment-56</link>
		<dc:creator>Weightloss &#187; Blog Archive &#187; Enjoy Thanksgiving Without the Guilt : Eat Without Guilt</dc:creator>
		<pubDate>Tue, 25 Nov 2008 06:17:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatwithoutguilt.com/?p=116#comment-56</guid>
		<description>[...] Another fellow blogger placed an observative post today on Enjoy Thanksgiving Without the Guilt : Eat Without GuiltHere&#8217;s a quick excerptFiled under Blog, Nutrition, Weight-Loss. Whether you’re trying to lose - or simply maintain - weight, this time of year causes a lot of dread and anxiety. You want to get through the holiday season without putting on extra pounds, &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Another fellow blogger placed an observative post today on Enjoy Thanksgiving Without the Guilt : Eat Without GuiltHere&#8217;s a quick excerptFiled under Blog, Nutrition, Weight-Loss. Whether you’re trying to lose &#8211; or simply maintain &#8211; weight, this time of year causes a lot of dread and anxiety. You want to get through the holiday season without putting on extra pounds, &#8230; [...]</p>
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	<item>
		<title>By: Weight Loss &#187; Blog Archive &#187; Enjoy Thanksgiving Without the Guilt</title>
		<link>http://www.eatwithoutguilt.com/enjoy-thanksgiving-without-the-guilt/comment-page-1/#comment-55</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; Enjoy Thanksgiving Without the Guilt</dc:creator>
		<pubDate>Tue, 25 Nov 2008 00:36:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatwithoutguilt.com/?p=116#comment-55</guid>
		<description>[...] Original post by Eat Without Guilt [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by Eat Without Guilt [...]</p>
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