Comments on: How to Indulge, Without the Bulge, Over the Holidays http://www.eatwithoutguilt.com/how-to-indulge-without-the-bulge-over-the-holidays/ Stop dieting and struggling with your weight. You can end your battle with food, overcome emotional eating...and lose weight...without guilt or deprivation. Fri, 23 Jul 2010 21:00:34 +0000 hourly 1 http://wordpress.org/?v=3.0 By: admin http://www.eatwithoutguilt.com/how-to-indulge-without-the-bulge-over-the-holidays/comment-page-1/#comment-76 admin Sun, 21 Dec 2008 19:13:02 +0000 http://www.eatwithoutguilt.com/?p=195#comment-76 Robin - So glad you enjoy this blog! Yes, women do spend too much time feeling guilty, especially this time of year. I like your comment about pampering ourselves in other ways, like a facial...great idea! I also teach my clients about the importance of self-care, so nice to see you agree. Thanks so much for stopping by and I look forward to more comments and insight from you! Happy Holidays, Dinneen Robin – So glad you enjoy this blog! Yes, women do spend too much time feeling guilty, especially this time of year. I like your comment about pampering ourselves in other ways, like a facial…great idea!

I also teach my clients about the importance of self-care, so nice to see you agree.

Thanks so much for stopping by and I look forward to more comments and insight from you!

Happy Holidays,
Dinneen

]]> By: Robin Thomas http://www.eatwithoutguilt.com/how-to-indulge-without-the-bulge-over-the-holidays/comment-page-1/#comment-75 Robin Thomas Sat, 20 Dec 2008 20:13:25 +0000 http://www.eatwithoutguilt.com/?p=195#comment-75 I love this blog! Thanks for sharing your practical wisdom about eating and staying fit. We women spend way too much time feeling guilty over the holidays, and that only makes this time of indulgence worse. So don't overindulge, but do enjoy! Go ahead and have a small piece of that particular Christmas cookie or chocolate- but also pamper yourself in other ways. One of my favorites is taking the time to give myself a lovely facial. When I feel pampered, I am much less likely to overindulge, foodwise. Blessings! Robin I love this blog! Thanks for sharing your practical wisdom about eating and staying fit. We women spend way too much time feeling guilty over the holidays, and that only makes this time of indulgence worse. So don’t overindulge, but do enjoy! Go ahead and have a small piece of that particular Christmas cookie or chocolate- but also pamper yourself in other ways. One of my favorites is taking the time to give myself a lovely facial. When I feel pampered, I am much less likely to overindulge, foodwise.

Blessings!
Robin

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