We always hear how the French are slim, and so are the Italians. But we also know they’re famous for their croissants, cheese, pasta and creamy sauces. So how do they eat those foods and stay slim?
Listen in as Stacey Shipman interviews me for her Back to Your Senses Podcast. I lived in France for over 5 years and have spent a lot of time in Italy. I learned first-hand how they do it! I share some of their “slimming secrets” which you can easily integrate into your lifestyle.
Also be sure to get your copy of my report “Top 5 Slimming Secrets of French & Italian Women” which you can get for FREE by clicking here.
So listen in and find out their secrets:
Dinneen Diette is a certified health coach, intuitive eating counselor and healthy lifestyle expert. After overcoming her own personal struggles with food and weight, she has helped thousands of women around the globe become normal eaters and shed excess weight without dieting, guilt or giving up chocolate.
By darya April 5, 2009 - 12:02 am
This is such a wonderful listen. Thanks so much!!