This is what you typically see in a weight loss photo, whether it’s a celebrity or a so-called average person…
with the side note or asterisk (*) stating “Results Not Typical”…..
….I want you to know that the results below from women who have worked with me, ARE typical:
“After decades of being overweight – I have lost over 30 pounds”
After decades of being overweight, I was diagnosed with diabetes and found myself afraid, desperate and wanting to make changes for my health but having no idea where to turn, especially after failing at “dieting” for so long. Dinneen was the first person that helped me begin to understand that there was another way out there. She started me on the path to REAL weight loss, a healthy approach and real freedom from the fraught, yo-yo dieting I had experienced in the past.
I have lost over thirty pounds and trained to run several 5k races (after not running for over 18 years!). I never would have thought that all this was possible, but Dinneen’s warm, nonjudgmental approach and support have gone a long way in helping me to make permanent, sustainable change in my health and body as well as my mind. I will be forever grateful!!
– Susan Ito, California
“I Lost 20 Pounds — and Have Kept it Off!”
I used to weigh over 200 lbs and was trapped in the diet cycle. Through the years of dieting, I had totally lost touch with real hunger and was only eating when and what some diet told me to. Dinneen helped me learn how to trust myself and I’ve lost 20 pounds using her approach!
It was so liberating to buy a bag of potato chips and keep them in my house. I was shocked when I had to throw them away because they were stale…I couldn’t believe they lasted that long! I finally feel like I am in a good place where eating no longer controls my life. Thank you Dinneen for giving me my life back.
– Michelle K, Boston, MA
“I learned to manage my emotional eating and dropped 2 pounds the first week”
Though I had been on a weight-loss journey, I was looking for a way to be “normal” with food, not always thinking about what I can and cannot eat. Then I found Dinneen.
During my sessions with her I learned to manage the emotions that triggered the out-of-control eating. The tips, suggestions, and encouragement were invaluable to me. I dropped two pounds in the first week! Thank you again, Dinneen for everything!
- Terri Patillo, Rincon, GA
“I never thought this was possible until I met Dinneen”
I am finally FREE! I have learned how to eat intuitively, how to choose my foods wisely, stop when I’m satisfied, and eat only when I’m hungry.
If I can do it, you can too. TRUST ME.
But I couldn’t have done this alone. Even though it sounds simple, I needed someone to look at what I eat and listen to me talk about how I eat and how I think about food and give me advice and counsel to get to where I am today. I am so thankful I found Dinneen.
— Jo-Lynne Shane, Philadelphia area, www.MusingsOfAHousewife.com
“I have discovered a whole new “me” and I love it!”
I have discovered a whole new “me” and I love it!
In the first week 5 pounds just melted off and I have the spring back in my walk and a smile on my face—I’ve even turned a few heads!
I’ve saved a lot in time, money and effort in working with Dinneen. Her services are worth every single penny. As a result of working with her, I have attracted more clients, grown my business, and made more money. Amazing, I know! But I got so much more working with Dinneen than just weight-loss.
— Ileana Kane, www.MillionDollarMuse.com
“I’ve conquered my struggles with food and weight”
For the first time I feel like I am in control. Dinneen’s personal experience and expertise were just what I needed. And the investment was more than worth it. I finished every session feeling confident and empowered.
I’m no longer obsessed with what I’m eating. I don’t have the guilt and shame of eating “bad” foods, and I’m not struggling to eat good foods. I’ve stopped worrying about how many servings of vegetables I’ve eaten each day, and the number on the scale is not ruling my life. I’m free and feeling in control! Plus I’m eating more healthfully than ever without forcing myself.
Dinneen provided the support, knowledge and outside perspective that I needed to conquer my struggles with food and weight.
— JJ Frederickson, www.JJTheLifeCoach.com
“I am the happiest I’ve ever been”
I was a typical yo-yo dieter, losing then gaining weight, only the start the cycle all over again. I’d lose the weight, then eventually overeat, and gain it all back. Talk about frustrating! Then I found Dinneen. She changed my life.
Thanks to her I have found the peace, balance, and moderation I so desperately craved for so many years. I don’t know what I would be without the help, support and guidance of Dinneen. From the bottom of my heart I owe her so much.
I am the happiest I have ever been. Thank you Dinneen. You have not only changed my relationship with food, but also my life!
– Michelle Gay, Fremantle, Western Australia
“Thank you from the bottom of my heart”
Dinneen has been an amazing help in my weight loss success. She has a warm & caring spirit, is unbelievably knowledgeable and really listens. But most importantly, her desire to help is genuine.
Dinneen let me speak freely, expounding on what I had learned. She praised me and encouraged me. I was given suggestions without any pushiness. I was able to take even more nuggets of wisdom about weight loss and about myself that will help me along this journey. Thank you again from the bottom of my heart. Much love and respect,
– Diana Deleon, NYC
“Thank you so much Dinneen!”
Thank you so much Dinneen! I love your work and find a lot of people struggle with unhealthy relationships with food. I think overall in life, having support for all struggles helps make the difference in success. I know that as a mentor, just saying, “I hear you” is so important. We may not understand a person’s individual struggle, but we can provide empathy, love, and a belief in them and hope in the journey. Thank you so much for being a part of this wonderful community of supporting health in peoples lives!
– Kendra Sebelius, www.voiceinrecovery.com
“I lost 3 pounds without even trying”
I recently saw your site and was fascinated to read your approach to healthy eating. ‘Eat without guilt’ really spoke to me as these days I can’t even eat an apple without working out how many calories it has! So when I saw your free healthy eating guide I thought I would give it a try for a few weeks. I weighed myself yesterday and have lost 3 pounds without even trying! I moved the scales around my bathroom 3 times as I couldn’t quite believe it. Many thanks for your work!
– Kate Hand, newsletter reader