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	<title>Eat Without Guilt &#187; get out of the diet rut</title>
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	<description>Make peace with food, your body and your weight</description>
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		<title>Get Out of The Diet Rut Contest!</title>
		<link>http://www.eatwithoutguilt.com/get-out-of-the-diet-rut-contest</link>
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		<pubDate>Thu, 09 Apr 2009 16:48:20 +0000</pubDate>
		<dc:creator>Dinneen</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Eat Without Guilt]]></category>
		<category><![CDATA[get out of the diet rut]]></category>
		<category><![CDATA[guilt-free eating]]></category>

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		<description><![CDATA[<p>There&#8217;s so much doom and gloom today and people are in a rut&#8230;..in so many areas of their life.  I find it can be tough for people trying to gain control of their weight, get healthier and feel better.   When trying to lose weight, many people can&#8217;t get moving or get stuck.  You don&#8217;t know where to begin, or you&#8217;re already going and then roadblocks get in the way keeping you from moving forward. In order to help you live your best life, I&#8217;ve decided to shake things up a bit with some good news:  a contest! I&#8217;m having a Get Out of The Diet Rut Contest, and here are the details and how you can enter: What You’ll Win: An hour long one-on-one “Get Out of The Diet Rut” Session with me, Dinneen Diette.  In this session I’ll determine your three biggest diet roadblocks and provide personalized strategies&#8230; <a class="more-link" href="http://www.eatwithoutguilt.com/get-out-of-the-diet-rut-contest">Read more</a></p>
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