Eat Without Guilt » get out of the diet rut http://www.eatwithoutguilt.com Stop dieting and struggling with your weight. You can end your battle with food, overcome emotional eating...and lose weight...without guilt or deprivation. Wed, 01 Sep 2010 16:42:40 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Get Out of The Diet Rut Contest! http://www.eatwithoutguilt.com/get-out-of-the-diet-rut-contest/ http://www.eatwithoutguilt.com/get-out-of-the-diet-rut-contest/#comments Thu, 09 Apr 2009 16:48:20 +0000 Dinneen http://www.eatwithoutguilt.com/?p=499 scale-helpThere’s so much doom and gloom today and people are in a rut…..in so many areas of their life.  I find it can be tough for people trying to gain control of their weight, get healthier and feel better.  

When trying to lose weight, many people can’t get moving or get stuck.  You don’t know where to begin, or you’re already going and then roadblocks get in the way keeping you from moving forward.

In order to help you live your best life, I’ve decided to shake things up a bit with some good news:  a contest!

I’m having a Get Out of The Diet Rut Contest, and here are the details and how you can enter:

What You’ll Win:

An hour long one-on-one “Get Out of The Diet Rut” Session with me, Dinneen Diette.  In this session I’ll determine your three biggest diet roadblocks and provide personalized strategies for crushing those barriers that you can use right away making your weight-loss easier and more productive.

The way to lose weight effectively and keep it off is getting clear on where you get stuck.  I’ll uncover that and design an effective approach suited just for you.

How To Win:

Write one or two paragraphs about your biggest weight-loss or diet challenge and post it on your blog or Facebook with a link back to www.EatWithoutGuilt.com.   Then email info@EatWithoutGuilt.com with your entry. 

OR — if you don’t have a blog or Facebook account, don’t worry because you CAN still enter!!  Either:

1)  Leave a comment in the comments section below, or  

2)  Email your entry directly to info@EatWithoutGuilt.com

That’s it  and you’ll be entered!!  So easy.

Contest Rules:

Three winners will be chosen at random on April 21, 2009.  You’ll be contacted to schedule your session right away.

 

Good Luck!

-Dinneen

©2010 Eat Without Guilt. All Rights Reserved.

.
]]> http://www.eatwithoutguilt.com/get-out-of-the-diet-rut-contest/feed/ 9