<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Eat Without Guilt &#187; healthy habits</title>
	<atom:link href="http://www.eatwithoutguilt.com/tag/healthy-habits/feed" rel="self" type="application/rss+xml" />
	<link>http://www.eatwithoutguilt.com</link>
	<description>Make peace with food, your body and your weight</description>
	<lastBuildDate>Thu, 03 May 2012 16:21:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Contest Winners Announcement</title>
		<link>http://www.eatwithoutguilt.com/contest-winners-announcement</link>
		<comments>http://www.eatwithoutguilt.com/contest-winners-announcement#comments</comments>
		<pubDate>Tue, 21 Apr 2009 17:54:13 +0000</pubDate>
		<dc:creator>Dinneen</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Get Ot of the Diet Rut Contest]]></category>
		<category><![CDATA[healthy habits]]></category>

		<guid isPermaLink="false">http://www.eatwithoutguilt.com/?p=591</guid>
		<description><![CDATA[<p>I&#8217;d like to thank everyone who sent in their entries!  Your stories, struggles, and battles with the scale all touched me deeply. You are all special, unique, and have the power to change your health and your life.   I randomly chose winners by putting the names in a hat and took out three. So&#8230;..drum roll please&#8230;.the 3 winners of the Get Out of The Diet Rut Contest are: Charlene Smith Deb Taylor-McGee Elizabeth Cook I look forward to helping you get clear on where you get stuck, and designing an effective approach that works for you.  You&#8217;ll be getting a personal message from me soon. Please give them a warm welcome! For those of you who did not win &#8211; you can take charge of your health, and your life.  I am putting together a program that will help you create and maintain new, healthy habits so you can start&#8230; <a class="more-link" href="http://www.eatwithoutguilt.com/contest-winners-announcement">Read more</a></p>
]]></description>
		<wfw:commentRss>http://www.eatwithoutguilt.com/contest-winners-announcement/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

