The First Step to A Successful Weight-Loss Resolution

Dinneen — Wed, 31 Dec 2008 17:29:54 +0000

As New Year approaches, one thing is on everybody’s mind: Resolutions. And losing weight always seems to be at the top of the list. And that’s okay. It’s always good to want to improve. Isn’t that what resolutions are all about? Improving your life in some way that makes it better, happier and more satisfying? No matter who you are, what you do, where you live, and what you believe, we’re all constantly evolving. Evolving into our own selves and creating a life of fulfillment. But all too often, by February or March, many people have given up and gone back to their old ways. Soon, any weight they lost comes right back. The result is feelings of guilt and incompetence as they conclude they are simply not disciplined enough or don’t have the willpower to follow through. But it doesn’t take discipline or willpower. Improving your life… Read more

Eat Without Guilt » New Year’s

The First Step to A Successful Weight-Loss Resolution