http://www.eatwithoutguilt.com Make peace with food, your body and your weight Tue, 31 Jan 2012 20:09:35 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.eatwithoutguilt.com/laugh-yourself-skinny-a-fun-companion-to-weight-loss http://www.eatwithoutguilt.com/laugh-yourself-skinny-a-fun-companion-to-weight-loss#comments Fri, 06 Feb 2009 19:30:31 +0000 Dinneen http://www.eatwithoutguilt.com/?p=225   Laughter is the best medicine.  You’ve probably heard this expression time and time again.  For years, doctors and researchers have been studying to see how laughter really affects one’s health & overall wellness.  And it does more than just that.  It can help you in your weight-loss.  Seriously. Personally, I know it helps me.  It gets me through good times and bad times, and I think laughing is one of the greatest pleasures in life.  Anyone who can make me laugh is a quick friend.  Laughing brings so much happiness to my life.  You know how laughing just makes you feel wonderful?  It releases tension and just makes the day a little bit brighter?  Laughter is the best prescription on days when you need that little push to keep you going. But what about weight-loss?   Can laughing really help you lose weight? Well, anyone who has tried to… Read more

]]> http://www.eatwithoutguilt.com/laugh-yourself-skinny-a-fun-companion-to-weight-loss/feed 2