http://www.eatwithoutguilt.com Make peace with food, your body and your weight Thu, 03 May 2012 16:21:42 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://www.eatwithoutguilt.com/powerful-tool-motivated http://www.eatwithoutguilt.com/powerful-tool-motivated#comments Thu, 08 Oct 2009 17:23:56 +0000 Dinneen http://www.eatwithoutguilt.com/?p=900 When I start talking to people about what I do, or when I start working with clients, the first thing they think about is a number.  A number of pounds they want to lose,  a number they’d like to achieve on their bathroom scale, or a size jeans or dress they’d like to fit into. That’s all and good, as hey, I’m all about helping people shed some extra weight!  But they’re often forgetting about the REAL results of weight loss.  And it has nothing to do with a number. Talk to anyone who has lost weight and they’ll tell you so much more in their lives was affected, and not just a number they had in their head. What do I mean? Well, if you happen to watch the successful TV. show The Biggest Loser, you get an inside look into their lives.  Especially once they’ve left the camp… Read more

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