My Elimination Diet: Update & surprising “diet” results

Dinneen — Wed, 20 Jan 2010 15:07:50 +0000

Back at the end of November (November 30, to be exact), I decided to eliminate wheat from my diet. Not to lose weight. Not to fit into my skinny jeans. And not as a “quick fix” to shed pounds before the Holidays. Instead, it was to see if wheat was causing, or at least contributing to, the eczema that had been on my face for quite some time. And after one week of being on the “diet” (no, not THAT kind of diet) I blogged about it. (To read more about my Elimination Diet and why “going on one” can be helpful at times, read my original blog post about it here.) So though I LOVE wheat (you could say it’s ‘my crack’ as I could easily get addicted to it) I decided to eliminate it from my diet for at least a period of four weeks (but ended up… Read more

Eat Without Guilt » wheat allergy

My Elimination Diet: Update & surprising “diet” results