Ready to get to your ideal and happy weight – once and for all?

I can help you with that.

I’m more than a coach – I’m truly your partner & mentor. I give 150% to all my clients and am truly committed to your success.

What you get:

From our work together, you will:

• Lose weight and keep it off
• Be liberated from yo-yo dieting and emotional eating
• Take back control of your health
• Learn how to eat that best fits your body and lifestyle
• Develop a more peaceful relationship with food and with yourself

I’ll help you to rediscover how to listen to your body, and show you how to fuel it in a way that feels good and tastes good.

No dieting. No points. No calorie counting. No rules and restrictions. (hallelujah!)

My genius is in seeing the thought patterns, habits and beliefs that are supporting the overeating and then helping you replace them with empowering beliefs that free both you and the weight.

How I work:

Every program and session is tailored to fit your unique needs.  Everybody is different, and every BODY is different.  So everything is tailored just for you.  All sessions are held over the phone (or skype), Monday – Friday. I’ve worked with women from all over the world, so no matter where you live I can help.

(Please note: I do not work with anyone who has a clinical disorder such as anorexia or bulimia. Please seek a qualified eating disorders professional, or you can contact me as I have colleagues I can refer you to.)

 

Weight Loss Coaching Program – $1100 (or 4 monthly payments of $300)

We’ll meet together twice a month, for 4 months, to do the work to make peace with food, your body and help you to achieve your ideal & healthy weight. You’ll also receive weekly email support, along with personalized assignments to help you along with way.

Here’s what’s included:

• Eat Without Guilt starter call
• Two 45-minute coaching calls a month (for a total of 8 sessions)
• Customized assignments that will guide you on your transformation journey
• As needed check-in sessions, in-between our meetings, to help you stay on track
• Direct access to Dinneen via email to answer any questions for additional support

Getting started:

The first step in our work together will be a 45-minute Discovery Session. During the session I’ll take a good look at your situation and we’ll talk about your history, goals and intentions. The session will be laser focused and I will also answer any questions you have about the coaching process. It will also allow you to see how I work and the results you can expect.

Here’s what you’ll get:

• Clarity around your intentions and action steps
• Specific suggestions, tools and resources to help get you started
• My personalized recommendations on your next steps

After payment you’ll receive a confirmation email with a pre-session questionnaire so that we can dive right in during your session.

Discovery sessions are $75 (my usual rate is $125)

To schedule your Discovery Session please EMAIL ME. I’ll reply within 48 business hours and get you started to a happier, healthier, and lighter life.

Ready to get started or have questions?  Email me.